Contact

Taking the First Step

Beginning therapy can feel both hopeful and uncertain.

Whether you're navigating a difficult season, feeling stuck in familiar patterns, or simply looking for a space to better understand yourself, reaching out is often the first step toward meaningful change.

I welcome the opportunity to learn more about what brings you here and explore whether working together feels like the right fit.

Warm therapy office with natural light, ceramic decor, and calming interior representing a welcoming online psychology practice.

WHAT TO EXPECT

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The consultation is an opportunity for us to connect, discuss your goals, and determine whether my approach aligns with what you're looking for.

During our conversation, we'll talk about:

What has brought you to therapy

The challenges or concerns you'd like support with

Your goals for therapy

Questions you may have about my approach

Scheduling, fees, and next steps

Finding the right therapeutic relationship is important, and there is no obligation to move forward after the consultation.

CONTACT INFORMATION

Email
care@drwendygc.com

Phone
(332) 216-0096

Location
Online Therapy for clients located in New York, New Jersey, Florida and
PSYPACT participating states.

SEND A MESSAGE

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FREQUENTLY ASKED QUESTIONS

How long are sessions?

  • Individual therapy sessions: 50 minutes

  • Skills-based group sessions: 55 minutes

  • Process-oriented group sessions: 90 minutes

Do you accept insurance?

I am an out-of-network provider. I can provide a superbill that you may submit to your insurance company for potential reimbursement.

Do you offer virtual therapy?

Yes, Sessions are conducted securely through a HIPAA-compliant telehealth platform for clients located in New York, New Jersey, Florida, and PSYPACT participating states.

How do I know if therapy is right for me?

Many people begin therapy because they feel stuck, overwhelmed, disconnected, or uncertain about how to move forward. Therapy can provide a space to better understand these experiences and develop new ways of responding to them.

Start investing in yourself today.

If you’re ready to explore the patterns shaping your life, strengthen your relationships, and create meaningful, lasting change. I’d be honored to support you in that process.